Leola Broussard
Wellness Author • Mind-Body Wellness Practitioner • Yoga Instructor

Reconnect with yourself. Reduce stress. Move forward with clarity.

I’m Leola Broussard, a wellness author, mind-body wellness practitioner, and yoga instructor. Through reflective practices, mindful movement, breathwork, restorative yoga, and practical wellness tools, I help women reconnect with themselves and strengthen self-awareness.

Yoga is one part of the experience—not the whole of the work.

Welcome to the United Mind & Body Wellness Experience.

Through the United Mind & Body Wellness Experience, I bring together reflective books and journals, mind-body wellness guidance, restorative yoga, breathwork, meditation, private and group sessions, and thoughtfully designed wellness experiences.

You spend so much time caring for everyone else—when did you last check in with yourself?

You don’t need to figure everything out right now. Sometimes five intentional minutes can help you pause, notice how you’re feeling, and reconnect with what you need.

Start with my free 5-Minute Come Home to Yourself Reset.

Gentle, practical guidance to help you listen to your body, make informed choices,

and care for yourself with greater awareness and intention.‍ ‍

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Restorative, gentle and Yin yoga, mindful movement, breathwork,

and grounding practices designed to support calm, connection, and well-being.

Reflective books and resources created to support self-awareness,

emotional clarity, self-trust, and a steadier relationship with yourself.