Leola Broussard
Wellness Author • Mind-Body Wellness Practitioner • Yoga Instructor

Reconnect with yourself. Reduce stress. Move forward with clarity.

I’m Leola Broussard, a wellness author, mind-body wellness practitioner, and yoga instructor dedicated to helping women reconnect with themselves. Through reflective practices, mindful movement, breathwork, restorative yoga, and practical wellness tools, I help women reduce stress, strengthen self-awareness, and move forward with greater clarity, confidence, calm, and purpose.

Yoga is one part of the experience—not the whole of the work.

Welcome to the United Mind & Body Wellness Experience.

Through the United Mind & Body Wellness Experience, I offer reflective books and journals, mind-body wellness guidance, restorative yoga, breathwork, meditation, private and group sessions, and thoughtfully designed wellness experiences. Each offering is created to help women reduce stress, reconnect with themselves, and move forward with greater clarity, confidence, calm, and purpose.

Gentle, practical guidance to help you listen to your body, make informed choices,

and care for yourself with greater awareness and intention.

Restorative, gentle and Yin yoga, mindful movement, breathwork,

and grounding practices designed to support calm, connection, and well-being.

Reflective books and resources created to support self-awareness,

emotional clarity, self-trust, and a steadier relationship with yourself.

Reflective Books & Journals for Personal Growth & Self-Connection

Leola Broussard creates reflective books and journals designed to support emotional clarity, personal growth, self-connection, and a steadier relationship with yourself during life's seasons of change.

Start with a journal that meets you where you are.

Start Your Journey

Take your first step towards finding life balance and internal peace, through mind and body wellness.

United Mind And Body Wellness